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What You'll Discover:


  • Instantly boost your confidence in any restaurant or social dining situation
  • Learn how to spot and request plant-based options
  • Master the art of menu modification: Turn almost any dish into a plant-based delight
  • Navigate tricky cuisines: Italian, Mexican, Asian, and more – we've got you covered!
  • Decode sneaky non-vegan ingredients: Never accidentally consume animal products again
  • Charm your way through social events: Tips for dinner parties, work functions, and family gatherings
  • Communicate like a pro: Key phrases to use with servers and hosts
  • Pack like a plant-based pro: Essential snacks for dining emergencies
  • Dine out stress-free: Enjoy social occasions without compromising your values
  • Become a plant-based social butterfly: Transform from anxious diner to confident foodie
  • Exclusive insider tips: Tried-and-tested strategies from a plant-based dining expert
  • Printable and phone-friendly: Take this cheat sheet wherever you go!